NK Ayurveda
Services
Noriko is a fully qualified Ayurvedic practitioner (MCM Ayurveda) providing Ayurvedic massage, treatment and consultation tailored to your needs.
Abhyanga
Abhyanga is a body massage using warm Ayurvedic medicated oil.
Abhyanga promotes gentle detoxification, relaxation and a warming sense of wellbeing.
Abhyanga can also help to balance the Doshas (the three humours; Vata, Pitta and Kapha).
Sarvanga abhyanga
(Full body massage)
Full body massage with Ayurvedic medicated oil.
Good for chronic fatigue, feeling of weariness, stress, anti-ageing, menopause, muscular aches and pain, dry skin, insomnia and depression.
60 minutes £60
90 minutes £80
120 minutes £105
Kati abhyanga
(Back massage)
Back massage with Ayurvedic medicated oil.
Good for stress relief, neck, shoulder and lower back pain.
30 minutes £30
45 minutes £45
Siro abhyanga
(Head massage)
Head and neck massage with Ayurvedic medicated oil.
Good for headache, migraine, stress relief, tired-eyes, insomnia and hair loss.
30 minutes £30
45 minutes £45
Pada abhyanga
(Foot massage)
Foot massage with Ayurvedic medicated oil.
Good for tired-legs, insomnia, detoxification and relaxation.
Including knees and lower legs massage.
30 minutes £30
45 minutes £45
Ayurvedic combination massage
Back massage, Head massage and / or Foot massage with Ayurvedic medicated oil.
You can choose all three massages (90 minutes) or two massages (60 minutes).
60 minutes £60
90 minutes £80
Mukha abhyanga
(Face massage)
Focusing on the stimulation of the Marma (vital energy) points, using Ayurvedic medicated oil.
Good for dull and tired-looking skin, dry skin and reducing headache and tension.
Including the neck, shoulder and head massage.
60 minutes £70
Specialist treatment
Ayurvedic specialist treatment focusing on the eyes (Netra pichu) or ears (Karna purana). Using Ayurvedic medicated ghee (clarified butter) for eyes or Ayurvedic medicated oil for ears to help soothe tired eyes and ears and restore balance.
Netra pichu
(Eye treatment)
A specialist eye treatment that soaks cotton pad in Ayurvedic medicated ghee and compresses on the eyes. Followed by a short massage around the eyes.
Good for stress and strain relief of the eyes, dry eyes and tired eyes
30 minutes £40
Karna purana
(Ear treatment)
A specialist ear treatment that fills the ear with warm Ayurvedic medicated oil.
Good for tinnitus, vertigo, balance disorders, earache and Vata imbalance.
30 minutes £40
Consultation
Providing tailor-made diet and lifestyle advice that matches your symptoms and constitution so that you can live a healthier, more fulfilling life, both physically and mentally.
Ayurvedic consultation
This is a consultation designed for people who have a specific problem or condition and want to improve. It includes
a full medical, social and diet history and pulse reading. Advice includes diet, lifestyle and exercise tailored to your specific condition or problems. Packaged together if required with the relevant Ayurvedic treatment comprising of massage or specialist therapies. Ayurvedic herbal medicine prescriptions may be given.
75 minutes £80
Follow up £60
*Ayurvedic herbal medicine is not included.
Find out your Dosha
This is a consultation designed for people who do not know their doshas (humor) or for people who want to know more about their current state of doshas (Vikruti) and constitution (Prakruti). This is good for people who want to maintain their healthy lifestyle or for people who want to know how to live a healthy life. Advice includes general diet, lifestyle and exercise tailored to your dosha. The process will be to ask questions using questionnaires and I will read your pulse.
50-60 minutes £60